Exercise class at Covenant. (A-J Photo/Joe Don Buckner)TUESDAYS & THURSDAYS!

Come on out to the Winston Heights-Mountview Community Centre for Tuesday morning Yoga classes starting at 9:30 a.m. The cost is only $5/person and there will be a coffee and tea service afterward. This class is open to people of all abilities so come on out and meet some neighbours while enjoying a wonderful yoga class at the same time.

We will also have Zumba Gold every second Thursday morning at 9:30 a.m. Our days for November are the 6th and 20th and our dates for December are 4th and 18th.

If you like these classes and would like to see them continue…we need your feedback!! Please send an e-mail to marybethwalshn2@gmail.com or call 403-209-1691 to let us know what you think. Programs like these are offered based on community participation and response. If you think they are going great, or you have suggestions for future classes, or you just have something you think we should know, drop me an e-mail or give me a call.