Winston Heights-Mountview Community Association, along with The City of Calgary Recreation Department is happy to offer Fitness Classes for the Older Adult. We will be running three classes this June as a test run for which classes are the most popular. Then starting this September through to December, we will run the two most popular classes based on this Trail Run.
Classes will be at a cost of $5/person, and there is no age requirement, but these classes will be focused on fitness for the older adult. We will hold them in the East hall of the Main Building of the Community Centre located at 520 – 27th Avenue NE. These classes are Drop-In, so there is no need to register, just come on out and enjoy!
The dates for classes will be as follows:
Tuesday, June 10, from 10:00-11:00am; Balance and Strength
Wednesday, June 18, from 9:30-10:30am; Yoga
Thursday, June 26, from 10:00 -11am; Zumba Gold
There will be a tea and coffee service following each classes for people to socialize and get to know their other fitness enthusiasts. We hope you can make it out for this Sneak-a-Peek at these amazing fitness classes so you can provide us with feedback as to which two classes you’d like to see in the fall.