The Winston Heights-Mountview Community Association holds several ongoing activities.
Yoga for the Older Adult
Come on out to the Winston Heights-Mountview Community Centre for Tuesday morning, Yoga classes starting at 9:30 a.m. The cost is only $5/person. This class is open to people of all abilities so come on out and meet some neighbours while enjoying a wonderful gentle yoga class at the same time. Calm your mind as we work on breathing and mindful movement. Our class incorporates functional movement while integrating balance as well as strength building; helping us avoid injury when completing our everyday activities.
This easygoing group meets on the 3rd Tuesday of each month from 7-9 pm at the Winston Heights-Mountview Community Centre Board Room. Bring a beverage of choice to enjoy with snacks provided by that month’s moderator. Escape your day-to-day with a great book and some lively banter! To join our group or for information on upcoming books, please e-mail Kendra at email@example.com.
Do you have a book you’d like to suggest? Come out to book club and bring along your suggestions. We may decide as a group to read them in an upcoming month!
Do you enjoy a little friendly competition? Enjoy having a little social time as well? It cost $1.00 to play and all that goes back in prizes. Come join us every Monday from 12:30pm–3pm in the North Hall for a little social fun! Any questions please email Jeanette: firstname.lastname@example.org or call her: 403 250 2863
Mom’s Night Out
I would like to thank all the Moms, Dads, Grandparents and Caregivers who make our playgroup a cozy entertaining and fun place to be with our little ones!
We recently updated the toy collection at the Community Centre to make the children’s experience that much more exciting. Please come and check it out every Monday morning from 10am-11am (Septmeber – June).
We thank you in advance for supporting the playgroup and our fabulous community!