Come out to the Winston Heights-Mountview Community Centre for Tuesday morning Yoga classes starting at 9:30 a.m.
PLEASE NOTE: The price is increasing to $6/person. Please bring exact change.
This class is open to people of all abilities so come on out and meet some neighbours while enjoying a wonderful yoga class at the same time.
Calm your mind as we work on breathing and mindful movement.
Bring your yoga mat if you have one, if not, we have some mats at the hall we can loan you for the class. Yoga blocks will be provided.
Bring a friend if you wish and we will see you there.
**Stay tuned for a possible Thurs evening class to start in January as well.