Cardio and Strength in Tempo
and/or
Yoga
Both lead by Certified Trainers
12 sessions in each discipline beginning mid to late September
Times and days determined by response
WHMCA Members – $120
Non-Members – $144
(Minimum registration – 8 people)
Pre-registration is required
For details and registration
Call Lenore at 403-276-3798 or lpeaton@shaw.ca
All sessions will be held at the
Winston Heights/Mountview Community Hall
520 – 27 Avenue N.E.
#1 by Jamie Hardy on September 5, 2011 - 1:21 pm
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Very interested however wondering about the intensity of the fitness class. I need something high intensity.
Thanks
#2 by communications on September 5, 2011 - 8:45 pm
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Hi Jamie. Please contact Lenore at 403-276-3798 or lpeaton@shaw.ca and she will be able to let you know all about the intensity of the classes.